…here is a letter we received about health benefits of magnesium

Dear Herb,

Magnesium chloride is one of the four most important minerals your body requires for cellular health. Magnesium soothes the sympathetic nervous system (providing deeper rest), and is essential for the production of amino acids that are critical for virtually every chemical reaction in your body. There are great health benefits of magnesium.

There is a documented epidemic of magnesium deficiency in America, and yet, the medical industry is trying to deal with it using drugs instead of effective supplements. Why supplements? Because the food that is grown on our depleted soils no longer contains enough magnesium to sustain you in a healthy state. How can you get the health benefits of Magnesium from depleted soil?

The health benefits of Magnesium causes natural calm with magnesium. How do you know that there is an epidemic of magnesium deficiency taking place? Let me list some of the symptoms: road rage (instability, quick to anger), restless leg (twitchy nervous behaviors), high blood pressure, arthritis, diabetes, tooth cavities, sleep disorders, cramps, migraines, panic attacks, depression … Have you seen any of this around you lately?

The health benefits of magnesium cause a natural calmness when you have enough magnesium in the body. When you restore vital magnesium to the body, you enable cellular regeneration to exceed degeneration. That means you can reverse the symptoms, even if they are labeled “there is no cure for …”

Go here to learn more about Magnesium and its impact on your health.

Magnesium chloride is critical for your cellular health, your nervous system, regenerating & maintaining living cells, and producing amino acids (critical for virtually every reaction in the body).

Magnesium comes from the ocean

To get the real health benefits of magnesium you need to use the supplement as a spray or skin rub. It is impossible to rebuild magnesium levels through oral supplementation – because of the bowel flush reaction … your body cannot and will not retain it if it is asked to pass from the digestive tract directly into your blood. It will be retained when it is absorbed directly into your extra-cellular fluid through your skin.

Let me share some comments from users of Magnesium Oil:

The magnesium is the best thing that has happened to me. I take daily baths and come out feeling like a million dollars. It melts the tension away better than any product I have ever used. I completely submerge myself in the bath allowing my hair to soak in it as well. The color is changing, the slight graying is disappearing. Although not for everyone while submerged I do some meditation. While under water you block out the world and the magnesium relaxes you and puts you in a perfect state of balance and peace. If you could bottle this state of euphoria you could make a million dollars. Enjoy! the health benefits of magnesium.”!
Victoria

“I have been seeing my cardiologist for 6 years due to long standing heart problems. He has been trying to get my blood pressure and cholesterol down. My blood pressure would often shoot up suddenly and I would get chills and shake all over.

“After little over two months with Transdermal Magnesium Oil the erratic blood pressure and the chills have decreased dramatically. Another major change  (these are health benefits of magnesium) is that the scratchy eyes that tormented me due to deposits of a heart medicine have cleared up.

“My blood pressure was normal. My cholesterol was remarkable, as the doctor put it. At the end of his examination, he said, “You obviously look much healthier, but you also appear younger these are health benefits of magnesium.”
~Lynn

An excellent means of absorbing critically needed magnesium and essential moisture for cellular regeneration is based on the discovery of energized and structured water. This liquid solution gives immediate delivery & absorption of these minerals into living cells.

Discover more about Magnesium, the “Fountain of Youth.”

To your health!

Martin Pytela

Life Enthusiast Co-op

P.S. Twenty four – I wish I were that age again. Everything was working just right, without even having to work at it. Speaking of not hard to do: supplement magnesium in your bath!

Magnesium Crystals are the concentrated the form of magnesium that is the keystone of cellular regeneration. We call it the ‘fountain of youth’. Use a 1/4 cup in a bath every day. If you are a “shower person” use the Magnesium Oil or Gel. Spray it on any area of concern as often as desired, to enhance vitality. You can reverse aging by stimulating regeneration. The magnesium oil is also a magnificent dental aid – it whitens teeth by rebuilding the mineral levels in your teeth.

Want more information about Transdermal Magnesium? …just go to the Reiki Ranch Store, and buy a bottle of magnesium or the magnesium salt.

Why don’t they teach us about magnesium deficiency?

Cell Magnesium Salt Bags

“Magnesium deficiency appears to have caused eight million sudden coronary deaths in America during the period 1940-1994, based on census data and studies of similar deaths from magnesium deficiency conducted in Canada, Great Britain, Finland, and India. This global pattern of death from magnesium deficiency is important in terms of setting priorities for further research and setting standards of nutrition. The needless drag on the U. S. economy from magnesium deficiency exceeds $86 Billion per year.” as reported by: Magnesium Web Site, www.MgWater.com, paulmason@mgwater.com

Many of us suffer with magnesium deficiency for months and years while suffering from from chronic conditions, that no one seems to detect the source of (not even the so-called experts).

As you may know… Magnesium is a very important mineral for the body and is responsible for numerous functions. Some of which are the creation of new cells, the proper functioning of your heart and kidneys. It is sometimes known as the heart mineral,or the mineral of the heart. Nurses put Magnesium chloride directly into the body when a person has a heart attack. Could a magnesium deficiency be the cause of a heart attack?

There are over 300 reason to take magnesium.  Other functions are the production of energy, proper digestion, the relaxation of muscles and the function of muscle. It also activates B vitamins, the adrenals ,the brain and the nervous system.

I use magnesium chloride for a deodorant, by spraying it under my armpits. It kills all odor and bacteria. This is a good way to supplement magnesium to the body and avoid a magnesium deficiency. It does not stain my clothes.

magnesium deficiency can be easily corrected

Only a few lucky ones (or educated ones) realize that the true source of these conditions is due primarily to a magnesium deficiency. Many conditions are caused primarily by a magnesium deficiency and for many other conditions it is a major contributing factor.

The Reiki Ranch store has several bottles of magnesium oil, magnesium gel and cell magnesium salt that I highly recommend.

by Lydia Peru

Cell Mag From the Dead Sea

I love the ocean. Many wonderful things are found in the waters of the world, including many minerals that we are dependent on for good health. Magnesium, for example, is one of the salts contained in our deep blue seas. There is Pacific Ocean Magnesium and Dead Sea Magnesium. Cell Mag magnesium comes from the dead sea.

Most of us don’t live near the beach though, and cannot take the time out of our busy schedule for that natural foot bath, but we can pull out a bottle of Transderma magnesium oil after the shower and reap the benefits of the elements contained in the ocean.

Nutrition is a hot topic, but one that is full of confusion. When we think about what we eat we have to consider that its a two way street. Food nourishes, but it also takes vitamins and minerals to process those foods. That fast food diet, or that home cooked fried chicken may take more than it gives us. Visit any federally funded health site, and you will likely find data that shows that we are deficient in magnesium.

Let us delve into the world of magnesium in the body. Your body definitely needs magnesium to function. There is a storehouse of magnesium contained in your bones, right alongside that calcium that we hear so much about. About 50 percent of our supply of magnesium is stored in our bones. Blood is a different matter, with only about 1 percent of our magnesium maintained in the blood.

How do we keep up, and maintain healthy nutritional levels? Not too long ago I learned about transdermal magnesium. I tried it for the ache in shoulder, and the ache diminished. I gave some to my sister, and the pain in her knee was gone within the same day.

Magnesium deficiency has been associated with depression, mental fatigue, chronic tiredness, and even pain relief or release. Some say that they feel calmer and sleep better after a magnesium bath or by using the magnesium oil after their bath.

There are over 300 biochemical actions in our body that need magnesium. That sounds pretty darn important to me. According to this same medical authority there is concern about continued sub-levels of magnesium in a large part of our population. Perhaps we should go back to basics, such as basic nutrition through the elements of life.

Magnesium Chloride comes from ancient salt deposits

From the book Transdermal Magnesium Therapy, by Mark Sircus, Ac., O.M.D.“Magnesium is the single most important mineral for maintaining proper electrical balances and facilitating smooth metabolism in the cells,”

He continues, “Magnesium deficiency is one of the most common nutritional problems in the industrialized world today. This deficiency is the result of agricultural practices and of food preparation techniques.

Magnesium Deficiency causes problems in our body, such as:

· Over 300 enzymes in our body are unable to function properly

· Has been scientifically identified as a critical factor in the onset of these conditions:

o Hypertension

o Diabetes

o Heart disease

o Inflammation

o Stroke

o Alzheimer

o Autism

o Depression

o Cancer

o Acute asthma attacks

o Migraines

o Fatigue

o Fibromyalgia

o Acute muscle spasm – even a heart attack

o Allergic reactions

o Chronic sinusitis

and Cardiovascular disease, etc. — all happen because there is a deficiency of Magnesium chloride

The Reiki Ranch alternative product store has this product at reasonable prices.

Magnesium Health Benefits?

What are the Magnesium benefits?

Where should we start?

With reduced risk of cognitive decline? Or maybe . . .

Heart health support

Building of strong bones in postmenopausal women

Management of C-reactive protein (a key marker of inflammation)

Helps stop tooth cavities by its anti bacteria propertities

Maintenance of tooth enamel

Clearly, magnesium is a nutrient you don’t want to get caught short on. Especially because magnesium has an important type 2 diabetes connection, which in turn has a gallstone connection.

And just ask anyone who’s had them – you don’t want gallstones.

All too easy

Last year I told you about a meta-analysis of seven large magnesium/diabetes studies from the Karolinska Institute in Sweden. Six of the studies found a significant link between high magnesium intake and reduced risk of type 2 diabetes. And the sources of magnesium (either from diet or supplements combined with diet) were equally effective.

The Karolinska team found that diabetes risk dropped by 15 percent for every 100 mg increase in magnesium intake.

Unfortunately, magnesium deficiency can develop all too easily. Menstruation, prolonged stress, a high intake of starches, alcohol, diuretics and some prescription drugs (such as antibiotics) have all been shown to reduce magnesium levels.

In the February 2008 issue of The American Journal of Gastroenterology, researchers at the University of Kentucky Medical Center noted that low magnesium levels have been associated with high insulin concentrations. They write: “Chronic hypersecretion of insulin, a feature of insulin resistance, may increase the cholesterol saturation index in the bile, and thus may facilitate gallstone formation.”

Magnesium deficiency may also increase gallstone risk by raising triglyceride levels while lowering HDL cholesterol levels.

Gallstone Risk Assessment

To investigate the effect of long-term magnesium intake on the risk of gallstone disease, the Kentucky team (in collaboration with Harvard Medical School, Brigham and Women’s Hospital, and the National Cancer Institute) launched a study to follow magnesium intake and medical records for more than 42,000 men.

Results:

- 2,195 cases of gallstones were diagnosed over an average follow up period of 13 years

- The average magnesium intake was about 353 mg per day

- The highest magnesium intake was 454 mg per day

- The lowest magnesium intake was 262 mg per day

- Men with the highest intake were nearly 30 percent less likely to develop gallstones compared to men with the lowest intake

- Men with the highest intake from dietary sources alone were 32 percent less likely to develop gallstones

- Studies have shown that the average adult doesn’t get the RDA of magnesium, which is 420 mg for men and 320 mg for women.

Dietary sources of magnesium include leafy green vegetables, avocados, nuts, and whole grains.

Jenny Thompson

HSI Alert

Thanks to Global Light Network for this article.

PS: These sites are also good reading:

mineral
income, make money, prosperity tips
work at home eBook
buy mms miracle mineral
free articles for your website
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auto and car blog

Reiki Ranch store

What Depletes Magnesium?

Heavy metals in the body, i.e., Aluminum (in food & drink containers, baking powder, antiperspirants) blocks many normal magnesium functions. Unfortunately, a staple of our society’s diet is white flour, and 85% of it’s magnesium has been removed.

Our high consumption of fats and proteins inhibits magnesium absorption. Environmental pollutants (air, soil & water), emotional stresses and many prescription drugs all aggravate magnesium depletion.

Over 80% or more of the United States population is deficient in magnesium, including many who take supplements regularly. These folks may still think that regular magnesium supplements will fix magnesium deficiency. Unfortunately, this isn’t the case.

Anxiety, stress, depression, the stress of our modern lifestyle, whether chemical, environmental or mental, depletes magnesium reserves far more rapidly than was previously realized.

The following is a list of magnesium depletors. The more dominant they are in your life, the more magnesium your body will need.

• Sugar
• High sodium diet
• Mental stress
• Physical stress
• Coffee
• Alcohol
• Low thyroid
• Chronic pain
• Diuretics
• Cola-type sodas
• A high calcium diet
• Tobacco
• High perspiration
• Medical drugs of all types
• A high carbohydrate diet
• Death of a family member

How can Calcium deplete magnesium? Well, Excess calcium can become a real problem. Excess magnesium, on the other hand, is impossible.

Excess calcium combined with low magnesium will create osteoporosis and fragile bones.So, take even more transdermal Magnesium to build strong bones.

Magnesium Levels and Loss of Muscle Mass in Older People

As reported in a magnesium newsletter: In a research study reported in the August 2006 edition of the prestigious American Journal of Clinical Nutrition, researchers investigated whether loss of magnesium may contribute to loss of muscle mass in older people and discovered that low magnesium levels are responsible for a significant decline in muscle strength.

Deficiency in Magnesium causes weak muscles. Muscle strength testing and function were evaluated in over 1,100 men and women with an average age of 67. Researchers found there was a very strong relationship between magnesium levels and muscle function after other factors were adjusted for. They noted that individuals with higher magnesium levels generally had a stronger hand grip, more power in their legs and were able to extend their knees and ankles with more force. Dr. L.J. Dominguez, who headed up the study, noted that 68% of adults get less than the recommended daily allowance of magnesium and that older people and those with chronic disease are at particularly high risk of magnesium deficiency.

There are hundreds of studies proving adequate magnesium is essential for healthy cell function of the heart, brain, muscles and nerves.

Magnesium and diabetes is found here at Suble Energy Therapy

According to the College of Pharmacy and Nutrition at the University of Saskatchewan in the study of the nutritional intake of elderly residents in long term care facilities, it was found that even those consuming a regular healthy diet may not be receiving their daily nutritional requirements. 

Inadequacies were found in over 70% of the participants.  Deficiencies were found in folate, magnesium, zinc, and vitamins E and B6.  The conclusion of this study suggests that nutrient-dense foods may not provide the nutritional requirements. 

Magnesium is an important mineral for the brain, heart, in fact the entire body.  Countless studies over the past 15 years have proven this fact, over and over. 

Magnesium deficiencies have been linked to heart issues, mental disorders and depression, fatigue and chronic pain, skin disorders, and more. 

It is sad that our health care providers often overlook such an available, vital nutrient.  Nutrition is the most basic starting point to maintaining good health and well-being.

Early signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, muscle contractions and leg cramps, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur . You could even have a heart attack or a “heart muscle cramp.” To learn more about taking magnesium the easy way — spray on Magnesium cell oil — just visit here Http://subtleenergytherapy.org

Severe magnesium deficiency can result in low levels of calcium in the blood (hypocalcemia). Magnesium deficiency is also associated with low levels of potassium in the blood (hypokalemia) Your body needs a good level of Magnesium to help with the calcium in forming strong bones.

Want to feel energetic again? Just spray on a little Magnesium oil or soak your body in Magnesium bath salt.