Magnesium Transdermal

Why are MD’s pouring calcium into older women, but it is not building strong bones. Magnesium is the mineral of rejuvenation and prevents the calcification of our organs, muscles, glands, joints and tissues that is characteristic of the old-age related degeneration of our body.

http://subtleenergytherapy.org/magnesium_calcium.html

US Department of Agriculture reports: It is medical wisdom that tells us that magnesium is actually the key to the body’s proper assimilation and use of calcium.

What is the proper ratio of calcium to magnesium? some say 1:1, while others say 2:1 or even reverse where there are 2 parts of magnesium to 1 part of calcium depending on the amount of milk products the person takes.

This is worth looking at: Colon and Colorectal Cancer - How a High Magnesium Diet prevents Colon and Colorectal Cancer

Magnesium Levels and Loss of Muscle Mass in Older People

As reported in a magnesium newsletter: In a research study reported in the August 2006 edition of the prestigious American Journal of Clinical Nutrition, researchers investigated whether loss of magnesium may contribute to loss of muscle mass in older people and discovered that low magnesium levels are responsible for a significant decline in muscle strength.

Deficiency in Magnesium causes weak muscles. Muscle strength testing and function were evaluated in over 1,100 men and women with an average age of 67. Researchers found there was a very strong relationship between magnesium levels and muscle function after other factors were adjusted for. They noted that individuals with higher magnesium levels generally had a stronger hand grip, more power in their legs and were able to extend their knees and ankles with more force. Dr. L.J. Dominguez, who headed up the study, noted that 68% of adults get less than the recommended daily allowance of magnesium and that older people and those with chronic disease are at particularly high risk of magnesium deficiency.

There are hundreds of studies proving adequate magnesium is essential for healthy cell function of the heart, brain, muscles and nerves.

Magnesium and diabetes is found here at Suble Energy Therapy

Many of our western diets leave us deficient in many of the nutrients needed for daily living.  Our soils are depleted, leaving even those who consume a “supposedly healthy diet” lacking.  Our elderly population is at greater risk of an inadequate diet.  Research conducted at the Children’s Hospital Research Institute in Oakland California connects correcting magnesium intake to healthier aging, and a reduction in age-related disease. 

According to the College of Pharmacy and Nutrition at the University of Saskatchewan in the study of the nutritional intake of elderly residents in long term care facilities, it was found that even those consuming a regular healthy diet may not be receiving their daily nutritional requirements. 

Inadequacies were found in over 70% of the participants.  Deficiencies were found in folate, magnesium, zinc, and vitamins E and B6.  The conclusion of this study suggests that nutrient-dense foods may not provide the nutritional requirements. 

Studies continue around the world on the effects of Magnesium on both our physical as well as our mental health. In a study conducted by the Medical Research Unit in Clinical Epidemiology, Mexican Social Security Institute (IMSS), Durango, Mexico, the magnesium sulfate levels of older patients with diabetes was measured. Here are some of their findings:

The study focused on assessing the hypothesis that hypomagnesemia, or low magnesium levels, was associated with the depression in older people with diabetes. The study was conducted with the following parameters: Type 2 diabetes, age 65 or older, and depressive symptoms. A non-depressed control group was also included in this study.

The findings? The magnesium levels in the measurably depressed group was lower than the levels of the non-depressed group. The clinical team concluded that, “hypomagnesemia is independently associated with depressive symptoms in older people with diabetes”.

Reference: Arch Med Res. 2007 Oct;38(7):752-6. Epub 2007 May 16.

According to Walter Last, a biochemical research chemist at Bio-Science laboratories in Los Angeles, CA:

“Magnesium is nothing short of a miracle mineral in its healing effect on a wide range of diseases as well as its ability to rejuvenate the aging body”.

Many believe that our aging process is unnatural, and that our human bodies should live and thrive well into the 100’s.  Is magnesium the fountain of youth?

“We know that it is essential for many enzyme reactions, especially in regard to cellular energy production, for the health of the brain and nervous system, and also for healthy bones and teeth.”

Studies have shown that many aging adults are especially low in magnesium, and have demonstrated a correlation between depression and a magnesium deficiency.  Since magnesium is used by the body for its normal, day to day function, does a magnesium deficiency also contribute to premature aging? 

This inexpensive, natural electrolyte may be a key to better health and the maintenance of our youthful appearance and healthy body function.  Magnesium and aging: have we discovered the real fountain of youth?