Magnesium Transdermal

·         Blood tests

·         Red Blood cell magnesium levels

·         Body Tissue intracellular levels can be tested by scrapping cells from under the tongue.  This gives levels for the entire body, not just the quantity of magnesium in the blood. 

What are some of the symptoms of a severe magnesium deficiency?  There are many possible symptoms:  restless leg syndrome, cramps in the muscles, uterine cramping, and migraine headaches are a few of the possible results of a low magnesium level.  

How is it possible for magnesium deficiencies to have such a wide range of symptoms?  Simple – magnesium is vital for over 300 enzyme reactions in the human body.

Early signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, muscle contractions and leg cramps, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur . You could even have a heart attack or a “heart muscle cramp.” To learn more about taking magnesium the easy way — spray on Magnesium cell oil — just visit here Http://subtleenergytherapy.org

Severe magnesium deficiency can result in low levels of calcium in the blood (hypocalcemia). Magnesium deficiency is also associated with low levels of potassium in the blood (hypokalemia) Your body needs a good level of Magnesium to help with the calcium in forming strong bones.

Want to feel energetic again? Just spray on a little Magnesium oil or soak your body in Magnesium bath salt.

We’ve been taught through both our educational system and the advertising campaigns of the milk industry that calcium is a necessary mineral, and good nutrition can be found in milk and milk related products.  With the American diet so rich in calcium, why do we experience rampant tooth decay, as well as a host of other health problems?

Consuming calcium-rich foods may provide one of the minerals essential to healthy teeth, but calcium requires magnesium for proper absorption.  Without the appropriate levels of magnesium the calcium pulled into the bloodstream cannot be utilized, forming unusable, clogging deposits.

Where do we obtain our magnesium from?  Nuts and seeds, fresh fruits and vegetables.  We can also absorb magnesium transdermally through oils, sprays, and magnesium salt baths.  The skin will absorb the quantity of magnesium sulfate (MgCl2) that it needs.   Providing an adequate supply of magnesium to the body will show in a feeling of relaxation and general well-being, as well as supply our body the support it needs to utilize the calcium we work so hard to supply to it.

Magnesium can be introduced into the body in many ways.  One of the most powerful is intraveneously, but this approach is only through treatment by health care professionals, and is painful due to the quantity entering the body so concentrated.  Another approach, far more gentle yet effective, is to introduce magnesium transdermally to replenish the body’s supply of this vital nutrient.

According to Dr. Ronald Hoffman, “patients with low magnesium who take just oral supplements do not normalize”.   Transdermal magnesium therapy does speed up the process, bringing up the body’s magnesium level nearly as much as intravenous methods.

How do we provide this magnesium through transdermal use?   One of the most recommended methods is with magnesium oil.  Not truly an oil, more of a salt, magnesium oil is inexpensive and safe to use.  Another method is a magnesium salt bath.  Are we talking about an excessive amount of salt?  No, it’s not table salt, that’s sodium.  We’re talking about magnesium salts.  Transdermal magnesium is found to be moisturizing and hydrating as well, and penetrates the skin quickly and easily.

According to Dr. Carolyn Dean, the author of “The Miracle of Magnesium”, magnesium chloride is a powerful, versatile medicine that boosts almost all aspects of cell physiology, and “is what you want around if you are having a heart attack or stroke”.

Magnesium is a basic mineral supplement that can be used orally, intravenously, or transdermally.  “It’s a systemic medicine as well as a local one bringing new life and energy to the cells wherever it is applied”.

You might also be interested in the Miracle Mineral Solution, as well, it is the MMS from Canada.

Studies continue around the world on the effects of Magnesium on both our physical as well as our mental health. In a study conducted by the Medical Research Unit in Clinical Epidemiology, Mexican Social Security Institute (IMSS), Durango, Mexico, the magnesium sulfate levels of older patients with diabetes was measured. Here are some of their findings:

The study focused on assessing the hypothesis that hypomagnesemia, or low magnesium levels, was associated with the depression in older people with diabetes. The study was conducted with the following parameters: Type 2 diabetes, age 65 or older, and depressive symptoms. A non-depressed control group was also included in this study.

The findings? The magnesium levels in the measurably depressed group was lower than the levels of the non-depressed group. The clinical team concluded that, “hypomagnesemia is independently associated with depressive symptoms in older people with diabetes”.

Reference: Arch Med Res. 2007 Oct;38(7):752-6. Epub 2007 May 16.

A low fat diet has been touted as the most significant action we can take to assure a healthy heart. While no one is denying or debating this approach, we will emphasis that a good diet isn’t all about what you exclude, it’s about what you include.

Having a diet that is rich in nutrients such as vitamins, minerals such as calcium and magnesium, and trace elements provides us with the tools for a healthy body and a happy heart. Many factors can affect our ability to digest and absorb nutrients. Some foods inhibit intake through their high levels of phytates. Digestion can be affected as well through damage caused by alcohol, excessive bacteria, parasites, or the yeast overrun known as Candida.

Luckily our diet is not the only inlet into the body. Our thoughts provide nourishment for the body, affecting our stress levels and outlook on life. We obtain oxygen and release toxins through our breath. We release toxins and intake many nutrients as well through our skin, the largest organ of the body.

The affects of transdermal absorption has been discussed in a side-ways approach for many years. We have been cautioned to wear gloves and protective gear in the handling of many chemicals because of the porous nature of our skin.

We enhance and nourish our skin with lotions, salves, and essential oils, each of which are absorbed into the skin. We also absorb magnesium in the form of MgCl2 through our skin. This allows us to supplement our magnesium level. The sense of relaxation, calmness, and release of muscle tension expressed after application of transdermal magnesium demonstrates the effectiveness of these transdermal applications. A healthy heart begins with a holistic approach to well-being.

More information on Magnesium Oil spray on — visit Subtle Energy Therapy.org http://www.subtleenergytherapy.org/

Hyperreflexia is a state of disorientation and confusion that makes you jump when you hear a noise or perceive something unexpected. Sure, everyone has a response system, but for some of us we experience a more exaggerated reflex action.

Magnesium levels in the body affect our nervous response system. In Nutrition Today, September 1967, Willard A Krehl, M.D. stated that we do not release magnesium from its storage place in the bones as readily as we do calcium. Because of this we can develop a magnesium deficiency quickly and easily. Dr. Krehl also found that many of his patients with magnesium deficiencies also exhibited nervous disorders.

Magnesium is often overlooked in our diets. Unfortunately, while it is in ample supply in our foods we often eat diets that deplete that supply. Our habits also inhibit our digestive process, making it more difficult for the body to absorb magnesium from our diets. Increasing our depleted magnesium levels have been shown to bring about calmness and a better ability to cope.

It’s been known for some time that alcohol consumption, on any level, depletes the body of Magnesium, as well as other vital nutrients. 

alcohol and magnesium deficiency

Those who consume excessive amounts of alcohol usually decrease their food intake, substituting the sugars provided by the alcohol for food-based carbohydrates.  Because of this their diet is void of the nutritional intake they need to supply the body with the vitamins, minerals, and other trace elements they need for good health.  The affect of this decrease in nutrition ricochets back to them through higher stress, anxiety, and tension, causing them to reach deeper into their alcohol consumption for relief of these symptoms.

One of the primary supplements given to those in an alcohol treatment program is magnesium.  By the time the alcoholic reaches this point their magnesium level is critically low.  At this point the gastrointestinal system is compromised, meaning that the body is limited or damaged in its ability to absorb magnesium from food sources.

Even the casual consumer of alcoholic beverages should take measures to replace the vitamins and supplements that are leeched from the system by that weekend party.  Our body needs electrolytes for proper cardiac and nervous system function.  Calcium, potassium, and magnesium all work together, along with other minerals.

One simple way to restore the magnesium level of the body is through a transdermal magnesium salt bath.  The magnesium, MgCl2, is readily absorbed through the skin in only minutes, and serves to nourish the body as well as bring about calmness and improve sleep.  Follow up your recreational activities with a little self nurturing with a magnesium salt bath!

Green vegetables are a valuable source of magnesium.  The center of the chlorophyll molecule, which gives green vegetables their color, are rich in magnesium.  You can also obtain dietary magnesium thorugh beans and peas, nuts and seeds, and whole grains.  Understand that processing and storage decreases the nutritional value of any food, so while a processed food may contain the ingredients, the act of processing may strip those foods of some or all of their value. 

You may obtain some of your magnesium through water, but that will vary depending on the source of your water.  Tap water can be from a number of sources, from treatment plants, wells, or springs.  The type of water also varies: “hard” water contains more minerals, such as magnesium, than “soft” water.

The following table is a reproduction of charts available through the Office of Dietary Supplements:

Table 1: Selected food sources of magnesium